I’ve been there! My phone controlled my life. I didn’t know how to live with it or without it. It has been so much fun to guide other people through the process of getting out of our isolating devices and into our beautiful, real life!


Jenny Black is the founder of Media Trauma Care. She has personally suffered from media trauma and is living proof that your phone doesn’t have to run your life. She is a Licensed Marriage and Family Therapist in the state of Tennessee and an AAMFT Approved Supervisor.

She specializes in training and education about how mental health is impacted by our use of media. She was selected to present a Media Trauma workshop at the 2019 AAMFT Annual Conference. She was recently featured on the nationally syndicated television show, “Lifestyle Magazine.”